Specialists in Football
We work with football players aspiring to turn professional
Improve your speed, power, strength & stamina and gain the competitive edge in your football performance. Our athletes become enabled to perform all of the high-intensity actions that set the elite professionals apart from the rest.
EPA’s underpinning philosophies that are designed to push our athletes to success are evident in all of our 6-week coaching packages and are categorised for what stage of the season you are at:
Pre-Season
Build a solid foundation to propel your physical performance to new levels from the very start of the new campaign
In-Season
Refine & enhance the foundations built in our pre-season package or ignite your season now. No stage of the season is too late to progress
Specialist
Perfect for those players returning from an injury lay-off or have a specific element of fitness that needs development
Structured Coaching Plan
Fully tailored and periodised training schedules with each week delivered in advance. All science-based programmes focus on conditioning specific to the demands of football and encompass proven elements of premier league conditioning strategies. Each and every session has a defined focus.
Performance Nutrition
We calculate and optimise your calorie and macro consumption for you whilst providing you evidence-based nutritional strategies and meal examples to supplement your performance. We educate you on the type and timing of foods to consume on training and match days and how to track what you eat so you can make better decisions for yourself.
Performance Assessment
Have the knowledge and confidence that our coaching is improving your performance. After an initial pre-screening assessment, we assess each element of your physical performance at 6-week intervals through our specific assessment protocols.
Coaching & Communication
A fundamental reason for the performance enhancements of our athletes is the first-hand coaching and communication you receive from Jason. Programmes delivered on your personal platform in state-of-the-art software, we also conduct video analysis of your technique, have regular video call check-ins and offer unlimited email support.
Complete Player
We take time to learn all about you. We design our packages to fit into your lifestyle, work alongside your footballing schedule and align with your training experience and ambitions. Our athletes create physical and psychological habits. Habits are what lead to consistency and consistency achieves results.
Pricing
EPA Coach
Six-week Package £109
Football specific S&C programme.
Weekly email Support.
Sample meal plans.
Basic performance assessments.
Facebook community support.
EPA Coach Plus
Six-week Package £199
Tailored football specific S&C programme.
Unlimited email support.
Tailored meal plans.
Performance assessments.
Two Skype coaching calls.
Facebook community support.
EPA Coach Premier
Six-week Package £429
Tailored football specific S&C programme.
Unlimited email support.
Weekly nutritional tracking & analysis.
Performance assessments & analysis.
Twice weekly Skype coaching calls.
Video technique assessment.
Facebook community support.